Mike Jones & Alan Stein: All Access DeMatha Catholic High School Basketball Practice (DVD) by Championship Productions
Learn the very best way to institute a drive offensive and shielding philosophy to attack any staff.Get an inside of take a glance at one of the vital top High School Programs.Institute energy and conditioning drills from one of the most international locations best possible conditioning tutores.Gain perception into the innovative 1-3-1 Lane Zone Defense. that includes Mike Jones, DeMatha Catholic High School Head Coach;with Alan Stein, DeMatha High School Head Strength & Conditioning educateMike Jones and Alan Stein bring to you an all get entry to look at the DeMatha basketball application. Coach Jones, a former DeMatha participant and assistant train beneath basketball Hall of Famer Morgan Wootten, presentations why DeMatha is one of the most prime high school basketball programs within the nation.Warm-UpsAlan Stein takes the players through their daily pre-practice warm-up exercises on the courtroom. The warm-up drills incorporate basketball specific movements and embrace a sequence of dynamic flexibility workout routines to organize avid gamers for the reducing, leaping and landing that basketball practices and games require.DrillsAdd accountability and competitiveness to every drill you do! With this philosophy on the forefront, Coach Jones starts practice with aggressive full court drills that embody a time goal for accountability.To teach his pressure protecting philosophy, Jones makes use of transition security drills, half of court big name shut outs, and K-State defensive drills to get hellos avid recreationrs to think and react in the correct actions and rotations on safety. Within all of hellos drills he desires to have perfect execution mentally and physically as smartly as sharp minimizes, passes and correct basketball movement.. ... Read more Mike Jones & Alan Stein: All Access DeMatha Catholic High School Basketball Practice (DVD)
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